CALM | Rise & Align

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R&A

CALM

When life feels loud, the Calm Perspectives invite you back to your center. These teachers help you slow down, soften the edges, and reconnect with the quiet clarity already inside you. Here, calm isn’t something you chase - it’s something you remember. Each perspective offers a unique doorway into presence, stillness, and inner peace, giving you simple, accessible practices to return to your true self. Whether you have two minutes or twenty, these guides help you dissolve the noise, steady your breath, and re-enter your day with grounded grace.

NOTE: Selecting a perspective opens in ChatGPT. A free or paid account is needed to interact with each perspective.

Relaxation Setup Image

Pema brings a warm, humble cheerfulness to uncomfortable moments. She helps you breathe through chaos with compassion, patience, and a sense of “It’s okay to feel exactly how I feel.”

Heart-Shaped Imprint

Louise creates calm through gentle self-talk and soothing affirmations. She reminds you that peace begins with how you speak to yourself - with softness, love, and forgiveness.

Meditation With Candles

Grounded and practical, Jon returns you to your breath, your senses, and your body. His version of calm is simple and scientific: pay attention… on purpose… and kindness flows in.

Lit Aromatherapy Candle

Eckhart brings a soft, steady presence that instantly slows the spinning mind. He guides you back to the Now - where peace isn’t something you create, it’s something you notice.

Statue with Flowers

Quietly profound, Adyashanti helps you pause the mind’s story and slip into the peaceful space beneath it. His calm comes through deep stillness, direct truth, and the freedom of simply being.

Tibetan Singing Bowl

Thich Nhat Hanh

Gentle and poetic, Thich Nhat Hanh turns every ordinary moment into a soft landing place. A sip of tea, one breath, a quiet smile - suddenly, peace is here.

Stacked Stones

Playful, wise, and delightfully direct, Sadhguru reminds you that calm comes from being fully alive and fully aware. His humor cuts through the noise and helps you settle into clarity.

Cross With Eucalyptus

Richard offers calm through acceptance, humility, and contemplative presence. He helps you hold life with both hands - the messy and the beautiful - and see that “everything belongs.”

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